Want to Protect Yourself From STIs? Follow These 5 Sensible Rules on Safe Sex

Sex is one of the most important parts of romantic intimacy. But regardless of how much pleasure sex brings, being sexually active is a commitment that comes with health risks. When people throw caution to the wind in their sex lives, there’s a significant chance of exposure to Sexually Transmitted Diseases and Infections (STDs/STIs). Every person has a duty to protect themselves and their partners from sex-related health problems.

Safe Sex Saves Lives:

Medical-Science Author/Pharmacology Expert Dr. Neka Miller (Ph.D.) cautions, “Left untreated, some STDs can lead to health complications—including conditions like infertility, pelvic inflammatory disease, cervical cancer, liver disease, and heart/blood-vessel damage. Additionally, an untreated STD may contribute to a higher risk of premature delivery, miscarriage, or ectopic pregnancy for pregnant women.” Here are a few proven methods on how to prevent STDs/STIs:

1.  Practice Abstinence:

STIs depend on sexual intercourse to spread from one person to another. This basically means that avoiding sexual activity eliminates the chances of contracting an STI. Anyone can practice abstinence for any amount of time, depending on the personal circumstances surrounding their sexual health.

2.  Use Condoms and Dental Dams During Sex:

Prophylactics, which create a barrier between two people having sex, are effective in preventing certain types of STIs. Condoms are very protective when it comes to sex that involves genital penetration, whereas dental dams offer a measure of protection during oral sex acts.

3.  Commit to Strict Monogamy:

Two partners in a committed relationship can safely engage in unprotected sex, provided neither of them is unfaithful. Monogamous sex between two healthy individuals has a minimal chance of transmitting highly-debilitating STIs.

4.  Avoid Casual Sex with Strangers or Multiple Partners:

Juggling multiple sex partners basically creates a scenario in which bodily fluids are exchanged on a wide scale. Whenever this happens, infectious germs can be shared unknowingly from one person to another, simply because of momentary intercourse. The fewer sex partners a person has, the less statistical vulnerability they have to STIs.

5.  Get Tested Routinely if You’re Sexually Active:

Testing and medical health screens should be conducted on a regular basis for any person who engages in sex. Consistent testing can help detect serious illnesses before they’ve had a chance to spread or intensify.

Conclusion:

The bad news is that having sex means constantly being on guard for your health. But the good news is that a little responsibility is all it takes to practice enjoyable, safe sex. Simultaneously using as many precautions as possible is the only way to reduce the chances of contracting STIs. At the end of the day, be transparent about maintaining disciplined sexual standards with your significant other. Recklessness is the biggest reason why STIs are shared and spread. Whether you’re interested in personal development, health and wellness, bettering your relationships, or the overall improvement of your business, give us a call at 1 (800) 913-0222 to find out how Richard Martinez can help you break past your daily struggles and start soaring in success.