Longing for a Life of Spiritual Maturity? Here are 7 Tangible Ways to Make Progress

family health & wellness mental health Jan 03, 2022
Longing for a Life of Spiritual Maturity? Here are 7 Tangible Ways to Make Progress

Regardless of whether you actively subscribe to a religion, there's still a spiritual dimension to who you are. Spirituality might sound like a vague poetic sentiment, but its core definition is simple. Spirituality is a subconscious hunger for meaning in our world. Studies have shown that spirituality through prayer, meditation, mindfulness, or other reflective practices, can help people self-actualize.


Spiritual Wellness is an Anchor for Your Consciousness:

Author Regan Olsson explains that “Spirituality is a sense of internal wellbeing, and how you connect with something greater than yourself—whether that’s a higher power, nature, music, art or humanity as a whole. The ideals and beliefs you form throughout your life form your own unique spirituality.” Here are a few quick tips on how to reinforce and strengthen spiritual health:


  1.       Embrace Discipline: Spirituality and discipline go hand in hand.  It takes consistent conscientious choices to evolve into a spiritually enlightened person.
  2.       Pray and Meditate: Spiritual growth is impossible to achieve without prayer and meditation.  Prayer and meditation are catalysts of philosophical activation.
  3.       Cultivate a Faithful Mindset: Spirituality strengthens when faith is personified.  Faith is the act of believing in a greater good, even in the absence of compelling evidence.
  4.       Care for Your Family: Spirituality is a function of love.  A good way to learn about and explore spirituality is by giving and receiving love from family.
  5.       Care for Your Community: Spirituality is also a fellowship function.  It fuels people to care about society by giving back to the community.
  6.       Dwell in Nature: God’s creation is awe-inspiring.  Communing with nature creates opportunities to think about the universe and your place in it.
  7.       Engage with a Spiritual Mentor: Spiritual mentorship can provide a helping hand with tough questions.  Consulting with a mentor keeps people grounded and inspired.



The easiest way to achieve spiritual well-being is by heightening intuition—especially intuition associated with our minds, inner will, and emotions. There's a lot you can do to improve spiritual wellness regardless of what shape your life is currently in. If you like what you just read from our blog, you’ll love the various informative courses, workshops, and events listed on our websites and social media. Whether you’re interested in personal development, health and wellness, bettering your relationships, or the overall improvement of your business, give us a call at 1 (800) 913-0222 to find out how Richard Martinez can help you break past your daily struggles and start soaring in success.

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