5 Game-Changing Principles That Can Help You Reap Rewards From Visualization

mental health personal development May 07, 2022
5 Principles That Can Help You Reap Rewards From Visualization

Visualization is an intellectual exercise that enhances brainstorming. Visualization might sound abstract, but it basically boils down to painting mental pictures. These mental pictures are a pathway to inspiration. They create a reference point that can be used to plan, prepare, and strategize for ambitious concepts.


What You Envision is What You Get:

Author Neel Raman suggests, “When we visualize, it creates a gap in our subconscious mind between what we currently have, or where we are, and what we’re visualizing. This provokes structural tension in our mind. Whenever there is tension, our mind will seek to resolve it. This means our mind will work on filling the gap between what we have and what we want.” Here are a few quick tips on how to visualize with purpose:


  1.       Engage Your Senses: Visualizing isn’t wishful thinking. It’s an active process of deliberate psychological focus. Depict what you want so vividly that you can practically hear, see, taste, smell, and touch it.
  2.       Visualize as a Routine: Thinking about something one time isn’t enough to embed its importance in your mind. Visualize regularly. Repetition cements goals/objectives at the forefront of your imagination.
  3.       Embrace the Emotions of Aspiration: It’s not enough for a person to want what they visualize. It’s also necessary to crave your hopes and dreams. It’s emboldening to experience emotions such as excitement, longing, curiosity, tenacity, and so on.
  4.       Set No Limits: If you’re going to dream, you might as well dream big. Aim for the sky, and you’ll only reach the clouds.  Aim for the moon, and the sky will be a pitstop on your journey.
  5.       Protect Your Optimism: Hopes and dreams aren’t always met with enthusiasm. Visualizing can only transform into success through passionate determination. Always put up a fight to see the glass as half-full.



Visualization helps to eliminate confusion by filtering out distracting thoughts and emotions. In order to visualize effectively, it’s important to activate the imagination. Creating mental images of success motivates people to achieve progress with proficiency. If you like what you just read from our blog, you’ll love the various informative courses, workshops, and events listed on our websites and social media. Whether you’re interested in personal development, health and wellness, bettering your relationships, or the overall improvement of your business, give us a call at 1 (800) 913-0222 to find out how Richard Martinez can help you break past your daily struggles and start soaring in success.

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